Two 6-week training programmes in Trainerize™
Nutrition guide built around hand portions, with optional tracking
Your personal step target and portion plan
Weekly 25 minute check-in call with Will or Justin
Adjustments to your plan as you go
Two 6-week training programmes in Trainerize™
Nutrition guide built around hand portions, with optional tracking
Your personal step target and portion plan
Weekly 25 minute check-in call with Will or Justin
Adjustments to your plan as you go