Monthly Yin Yoga & Myofascial Release – Reset & Restore

Take time for yourself and close out your weekend with a nourishing practice designed to release tension, calm the nervous system, and set you up for the week ahead. This 90-minute monthly Yin Yoga class blends long, supported holds with myofascial release and gentle acupressure, giving both body and mind the chance to unwind deeply.

Held every first Sunday of the month at 4pm at The Open Space, this is the perfect way to slow down, reconnect, and begin your week feeling open and refreshed.

What to Expect

• A soothing Yin practice with long, supported poses to release deep tension

• Myofascial release and acupressure woven into the sequence for greater mobility and energetic balance

• Props provided for comfort and support

• Two experienced instructors holding the space, offering hands-on adjustments, alignment guidance, and modifications for all levels

• An inclusive, beginner-friendly class where everyone is welcome

Leave feeling lighter, calmer and ready to step into your week with clarity and ease.

$50*

Booking essential

*The Open Space members receive a $10 discount