Take time to slow down and give your body the care it deserves.
Experience the perfect blend of Yin Yoga, fascia release and acupressure. This 90 minute class is designed to restore, release tension and calm the mind. Whether it’s your first time or you’re a seasoned practitioner, this session meets you where you are.
What to Expect
Long, supported holds to release tension and improve mobility
Myofascial release techniques to ease tightness and increase range of motion
Gentle self-applied acupressure points to enhance relaxation and energetic balance
Props provided for optimal comfort and support
Two experienced instructors offering personalised adjustments (optional) and pose variations
Leave feeling lighter, more open and deeply rejuvenated.
$40 / $35 per person (+ booking fee)
*FlowST8 members receive a $5 discount. Contact for discount code.