Exhale: Gay & Queer Men's Breathwork & Yin Yoga

A space for gay & queer men to slow all the way down.

Step into a room set up for stillness. Mats laid out, blankets within reach, afternoon light easing in. Nothing to rush toward, nowhere else to be.

90 minutes of guided breathwork and yin yoga, held together as one unhurried session, with space to meet your breath, your body, and yourself.

The breath practices offer a way into the body, mind and nervous system. Expect mostly calming techniques, with the opportunity to explore moments of activating breaths too. Yin creates space in the body and its tissues, slow and meditative, exploring how much you can let go. The stillness also allows for hands-on support throughout for those who would like gentle guidance and grounding touch to help settle further into the practice.

This is for anyone feeling stretched thin, always on, or simply craving a slower pace. Time turned inward. A chance to sit with your own breath in a room full of other queer men doing the same, without needing to perform ease or hold anything together for anyone else.

Open to all bodies and experience levels. Wear loose and comfortable clothing. Adjustments are entirely optional, offered using a consent card system.

Price $49.00

While currently a one off, we'd love for it to become a regular offering based on interest.