Personal Training

Personal training is a great way to gain support and guidance on your health and wellbeing journey. The benefits of training with us include:

  • Smashing your goals with workouts and programmes designed specifically for you

  • Staying safe, preventing injuries and improving technique

  • Having accountability to keep showing up for yourself

  • Motivating you when the workout gets tough

  • Having direct access to knowledge and experience

A young man lifting a barbell in a gym. The gym has various equipment and gymnastic rings in the background.

PT BASIC: x1 session
$90 per week

A woman is spotting a man doing push-ups with push-up bars at the gym.

PT DOUBLE: x2 sessions
$170 per week

Two men engaged in a handshake gesture after a weightlifting competition in a gym, with barbells and other people in the background.

PT DELUXE: x3 sessions + pro pack
$250 per week

ALL OPTIONS INCLUDE:

  • One-on-one 45 minute* personal training at Fitness First Richmond.

  • Free initial consultation

  • Custom sessions tailored to your goals

  • Progress tracking

*60 mins may be available on request at an additional cost

PRO PACK +$20 per week

  • Access to Trainerize App

  • Programming can include additional workouts outside of PT sessions

  • Exercise demonstration videos on demand

  • Ability to track your workouts and record every set

  • Habit tracking

A group of three people participating in a fitness class, performing squats with small weights and suspended resistance bands in a gym.

PT SMALL GROUPS / $110-135
per session

Small group 45 minute* personal training at Fitness First Richmond.

  • x2 people, 45-minute session $110 ($55 each)

  • x3 people, 45-minute session $135 ($45 each)

INCLUDES:

  • Free initial consultation

  • Custom sessions tailored to your goals

*60 mins may be available on request at an additional cost

A man in a checkered shirt sitting at a desk, engaged in a video call on his laptop with a woman visible on the screen.

ONLINE / $45
per week

Online personal training.

INCLUDES:

  • Free initial online consultation

  • Custom programme tailored to your goals

  • Progress tracking

  • Access to Trainerize App to log your workouts, view exercise demonstrations, and habit tracking

  • Weekly check-ins via voice notes or 15 minute call

  • x3 Technique check videos per week

For those who are confident in a gym environment but want personalised programming and accountability.

Get in touch

If you’d like to find out more, make an enquiry or book an initial consultation with Justin or Will, please contact us.

Contact Us
Contact Us