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Free Webinar: Motivation or Mindset - Maybe it’s both? (TBC)

Ever catch yourself waiting for motivation to strike before you take action?

You’re not the only one—and you’re definitely not doing it wrong.

We’re often taught that motivation is the key to change. But the truth is, motivation comes after action—not before it. What really fuels lasting progress is mindset, momentum, and small, consistent steps.

That’s what our next free online session is all about.

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26 July

Pranayama Workshop (TBC)