Ever find yourself thinking, “Why can’t I just stick to it?”

You're not alone and you're also not lazy.

Most of us have been taught to push harder, do more, and rely on willpower alone. But real change doesn’t come from pressure. It comes from awareness, structure, and practice.

That’s what our free online session is all about.

Join us for: What If You’re Not Lazy?

A 40-minute guided session to help you understand the science behind habits where we’ll give you tools you can use right away.

We’ll be talking about:

• The 4-part cycle of habits

• Why motivation doesn’t last and what to build instead

• How yogic principles like svādhyāya (self-study) and tapas (disciplined action) can support real change

• A simple framework for implementing new habits

Whether you’ve worked with us before or you’re just getting to know us, we’d love to have you there.

Register below and we’ll send out the webinar link 48 hours before the event.

By registering for this event, I agree to receive emails about this event, as well as future updates and offerings.