Sweat & Reset: Gay Men’s Strength & Recovery Experience
Early Bird Price: $199 (Use code - EARLYBIRDSWEAT26) Book by March 8th
Regular Price: $239
Join us for Sweat & Reset an immersive afternoon designed for gay men to connect, recharge and feel incredible in both body and mind.
We’ll begin with a 45-minute strength session to build heat, power and presence, followed by an extended recovery experience featuring sauna, ice baths, compression therapy, light nibbles and time to socialise and unwind together.
We’ll close the afternoon with a restorative yin yoga session to soothe the nervous system and invite deep rest.
Expect to move, breathe and connect leaving you feeling grounded and re-energised.
What’s included:
Strength Training Circuit (45 mins)
Hot & Cold Therapy (sauna, ice baths, compression boots)
Nibbles + social time
Restorative Yin Yoga (75 mins)
Closing reflection
All equipment provided, including towels
What to Bring:
Gym clothes for the workout
Togs for the sauna & cold plunges
Comfortable, loose clothing for Yin Yoga
A sweat towel for all your hard work
Where is it?
The event is held at Flow St8, Unit 2/5 Glenarm Rd, Glen Iris, VIC 3146
Who It’s For:
Gay men of all fitness levels, no experience required. Come solo or bring a friend; this is about connection, community and renewal.
This is a limited space event with only 12 spots available. Early bird pricing special rate of $199, until March 8th, regular tickets priced at $239.